Bellyluscious embodies an attitude of fun and personal development, helping every woman to celebrate herself through this unique dance style. The benefits of Bellydancing are manyfold: increasing suppleness, flexibility and fitness of the body while elevating mood, calming stress and alleviating depression. There is also a meditative quality to Bellydance, as the gentle rolling hip and stomach motions promote deep relaxation. Bellyluscious classes aim to ensure that women from all walks of life can discover the beauty and joy of learning authentic Middle Eastern dance in an atmosphere of encouragement and support.